So I joined a gym out here in San Francisco, and the paying of the monthly membership hasn't been enough to motivate me to use the membership! I've decided that, basically, I'm lazy when it comes to working out. This shouldn't be a surprise...this is something I experienced when I had a gym membership at LA Fitness in Scottsdale.
However, I'm determined to be better about going to the gym! Why? Because I want to be in better shape, to drop a few pounds, and to get stronger! I don't only want to...I need to.
So, here's the deal: I've increased my gym membership from 0 times per week to 2 times per week, but so far this is as often as I've been going, and this has only been for 3 weeks. And I haven't been able to "find the time" (a.k.a., be more motivated) to go more than this. So, I need to be motivated to increase this to 3 and then 4 times per week at least.
My goal is that in putting this in writing, I will be more committed to it. I have 3 more days left this week to make it to the gym 1 or 2 more times to reach my goal (of 3 - 4 times) for the week. We'll see if I can do it. My problem is that I tend to find excuses. Mine tonight is, I don't feel good. I have a headache and my right ear is throbbing and plugged. I kind of feel like I have an ear infection, not that I've had one since I was a kid! So, either I'm actually getting sick (like the numerous kids out of school today due to illness), or I create hypochondriac excuses so I don't have to work out! We'll see!
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Thursday, February 5, 2009
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